Neil Diamond Reveals the Moment He Realized Music Was the Only Way to Express His Pain

How do you beat the winter blahs? Listen to sad music, neuroscientists say  - The Globe and Mail

For decades, Neil Diamond has stood as one of the most iconic figures in music, his songs resonating with millions of fans around the world. Known for his timeless hits like “Sweet Caroline” and “America”, Diamond’s music has been a beacon of joy, hope, and celebration. But behind the chart-topping melodies and upbeat anthems lies a deeper, more intimate story — a story of personal pain and the cathartic power of music to heal the soul.

In a rare and emotional interview, Neil Diamond opened up about the profound moment in his life when he realized that music would be the only way to express the pain he felt inside. “It was a time in my life when everything felt like it was crumbling,” Diamond said, his voice filled with raw emotion. “I was going through a lot personally, and I couldn’t find a way to say what I was feeling — not with words, not with anyone else. But the music… it was the only way I could let it all out.”

The moment Neil Diamond is referring to was a period in his life when he was grappling with deep emotional struggles, feeling disconnected and lost. It was a time when his personal life and professional success collided, and he found himself at a crossroads, unsure of how to move forward. In those moments of confusion and pain, he turned to what had always been his sanctuary — his music.

For Diamond, writing and performing became an act of survival. “I started writing my pain down in songs,” he explained. “Each note, each lyric, was a way to process what I was going through. It was almost like the music was giving me permission to feel, to grieve, to understand my own emotions.” And from this pain, some of Diamond’s most powerful and enduring songs were born — songs that have since become anthems for generations of listeners.

“Song Sung Blue,” one of his most heartfelt hits, emerged from this painful period, expressing the sadness and loneliness that Diamond couldn’t articulate in conversation. The song, though simple in its melody, carries a depth of emotion that listeners instantly connect with. “I couldn’t find the words to express what I was feeling, but the song just came,” he said. “It was like the music already knew what I needed to say.”

For Neil Diamond, music became not just a means of expression, but a lifeline — a way to heal, to reconcile, and to make sense of the turmoil within. Through his music, Diamond found a way to transcend his personal pain and, in turn, helped countless others who saw their own stories reflected in his lyrics.

Looking back, Neil Diamond now views that time in his life not as a period of loss, but as a pivotal moment that led him to the heart of his artistry. “It wasn’t just about writing songs,” he explained. “It was about finding myself. It was about turning my pain into something that could help others feel less alone.”

And so, through every note and every word, Neil Diamond has continued to share his journey with the world, inviting his fans to heal alongside him. Today, his music remains a testament to the power of expression, of vulnerability, and of the incredible ability music has to soothe the soul in times of pain.

Video